Category Archives: Uncategorized

Letting Nature Be with Me

A few weeks ago some friends of mine came to visit from the Midwest and we took them rafting on our beautiful Deschutes river. It was so fun to share the beauty of Central Oregon with them and for all … Continue reading

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The soothing balm of Nature

A couple of weeks ago I had the opportunity to visit Oregon’s Painted Hills and the Fossil Beds at John Day. I was last there almost 20 years ago and am so happy I went back! As we were traveling I … Continue reading

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What will you do with all this light?

Today is the Spring Equinox – the time when the sun is aligned with the earth’s equator making the day and night equal in duration……. It is a time of balance and awakening!   We see this in the light … Continue reading

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We need to talk….

Like me, you may have noticed what a crazy place the world seems right now. If you listen to the news or are on social media you are bombarded with information, images and opinions… you may feel sad, angry, helpless, hopeless … Continue reading

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Get Strong by Being Soft

Strong, Supple AND Soft! That’s what possible with the right kind of yoga practice! Yoga can be a very balanced exercise routine – given the right approach it can even be cardiovascular! But often times those very practices that get … Continue reading

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Healing with Trees

One of my favorite things to do is to get out and hike.                 Even in the city I can find a patch of forest and immediately feel renewed. There is something so … Continue reading

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Living the Questions

Recently I have heard a similar query from several students and a couple of friends as well. It goes something like this: “I just don’t know what I am doing right now. It         seems like there … Continue reading

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