Tag Archives: follow your heart

Healing with Trees

One of my favorite things to do is to get out and hike.                 Even in the city I can find a patch of forest and immediately feel renewed. There is something so … Continue reading

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Living the Questions

Recently I have heard a similar query from several students and a couple of friends as well. It goes something like this: “I just don’t know what I am doing right now. It         seems like there … Continue reading

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The New Moon and Space….

Yesterday was the new moon and I am still playing with what my intentions are for these next couple of weeks as that reflective light comes back. It is said that intentions consciously set and spoken aloud within 24 hours … Continue reading

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Questions to Live By

I realized a few years ago that the schedule I was keeping was not sustainable over time and that unless I did something, my health was really going to suffer. There were already signs; weight gain, body pain that would … Continue reading

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Basking in the glow….

As Americans many of us have a strong sense and value for independence. Independence of our country will be celebrated this weekend and I know that for many, most even, the appreciation of the personal freedom we have living here, … Continue reading

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I am in the perfect place…..

Metta – loving kindness, friendliness; a feeling of love in light of whatever is happening. Compassion – a wide open acceptance of the human-ness in each of us and the vast array of experiences we have in living a human … Continue reading

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And behind door number 1 is….YOU!

Happy February! The love month!! This month began in a bittersweet way for me. I have been through some challenges this last year that have encouraged me to really look at how I care for myself, especially in relation to … Continue reading

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