Monthly Archives: March 2013

Spring ahead; new things coming!

Spring is my favorite season.  I love watching nature awake from her winter’s sleep and to feel the warming of the air as the sun begins to show himself more and more. Spring is also the time of my birthday. … Continue reading

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A Journey through Pain

I have had many yoga teachers but today I want to pay homage to one who helped me to find my way through what in my 20’s and 30’s seemed to be something I would have to live with forever….back … Continue reading

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